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Anna Libert
Anna Libert

Trying to Make Sense of My Childhood Friend

One of my oldest friends survived a chaotic home with abuse, fear, and zero emotional safety, but instead of seeming broken, she built this intense self-centered armor and treats everyone like they exist for her. It got me thinking about survival responses. Could trauma push someone toward narcissism, and what should I read about that?

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Habriel Fring
Habriel Fring
2 days ago

What you’re describing honestly sounds a lot like survival mode turned into personality armor. I had a former coworker who grew up in a house full of fear and unpredictability, and she became intensely self-focused, almost like control and superiority were her shield against ever feeling powerless again. Trauma doesn’t automatically create narcissism, but chaos, abuse, and emotional neglect can absolutely shape those defenses. I found what causes narcissism and can it be treated  really insightful because it explains how painful early experiences can sometimes twist into narcissistic patterns later.

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